Thread: Deep sleep

I have had this type of dream a couple of times, it is really awful.

no. I have not

I am in deep sleeps all the time. Nothing can wake me up

oh not really. it never happened with me that i was unable to awake to urinate. Although, i have a deep sleep and get irritates when something tries to hamper my sleep whether it's urine.

Most people haven't had this happen to them because the body tends to wake the mind up when it needs to urinate, keeping this from happening. It is an uncomfortable feeling that will wake someone up as well as an alarm clock. Like fatiguedfriend said, try kegel exercises to strengthen the bladder muscles, because this will also strengthen to waking signals.

I have never experienced this, but yes sometimes I don't like to go to toilet when I am deep in sleep. Somehow I force myself to wake up and go for toilet.

I always have very deep sleep but I do get up usually at night once at least when I need to go to bathroom. Waking up for toilet is never a problem for me. Yeah, sometimes I open my eyes very little when I go to toilet as I feel that I am in half sleep mode then. Well, never had wet my bed.

Like Jack said, Kegel exercises and other bladder control techniques can be helpful to stop enuresis, which is the medical term for bedwetting. You will usually wake up to go to the bathroom, but these will help when you have problems with this. This problem tends to affect females much more than males.