Thread: How to stop snoring

Thanks! I will try some of the tips tonight. I also followed the link on your blog and bought Exercises to completely stop snoring. It sounded quite impressing... Hope it works...

I saw a commercial for a metal clasp you put on your nose, and it opens upwards, letting air flow freely.

Where are the link to the blog? I was going to visit the blog for some tips I dont remember..

I found it

There are some great tips there for people with snoring problems. Anyone knows of other sites or tips. I have been struggling with snoring problems for several years...

Originally Posted by howtoo

Where are the link to the blog? I was going to visit the blog for some tips I dont remember..

Perhaps you need to search it on Google, The member has been banned maybe due to a serious violation. have a good day

Where is the link of your blog mate. Even I need some useful tips that can stop my uncle's snoring. PM me the link if you come across this post of mine. Thanks.

Get nosestrip from the market and it will minimize the snoring if not completely stop it initially. It is available in all chemist shops. The product is of external use over the nose and it clears the nosetrils.

In my opinion, success rate for all these procedures may not be 100% effective as they are often only between 50-70% effective. The most effective way is to modify your lifestyle. People who have sleep apnea are mostly overweight, partial weight loss (10%) may improve the condition and reduce the risk for more severe health consequences.