Is it good to take sleeping pills when we can't go to sleep? I've never taken one but there are times that I like to take it because I just couldn't sleep. I would lay down on my bed for an hour before I could get to sleep. I don't want to take sleeping pills because I might become dependent on it.
I don't really agreee in with taking sleeping pills in order to sleep. On desperate people try this method. Just like you said, they cause dependence, so you'd better try some relaxing music, a glass of warm milk before going to bed and everything is gonna be ok.
When I had our last baby, the midwife gave me a sleeping pill without me knowing it and it scared me to death. I was sitting in a chair when I took it and the next thing I knew I woke up in bed at 4 a.m. I had a total blank spot from the time I was in the chair until I woke up. I didn't know if I had passed out or what. After that experience I would never take another sleeping pill again.
Is there a possibility that we can have sleeping pills overdose? What will happen to us if we took so much sleeping pills than what we normally need?
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