Hello everyone!
I don't really have problems with sleeping but my wife does. She is anemic and when she got the period, she sometimes cannot sleep. This is why I joined the site so I could learn on how to help my wife.
Welcome to the community. My mother is like that and that is why she eats a lot of spinach to replenish the lost iron from her body. Your wife should take iron supplements in order for her to get to sleep if the being anemic is the reason why she can't sleep.
Welcome to the forum. I'm fairly new myself, but I am really valuing the information that I've discovered. The participants are knowledgeable and I'm enjoying the site quite a bit. Enjoy!
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