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Thread: I Refuse to sleep... Why?

  1. #1
    Junior Member Kelter82 is on a distinguished road Kelter82's Avatar
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    I Refuse to sleep... Why?

    So.... I refuse to fall asleep.

    This isn't an occasional thing. It's every single night. I push myself to stay up even when I'm dizzy and droopy and just DEAD tired. I won't lie down because I know if I do I'll fall asleep. I won't read or turn down the lights. If I start to fall asleep I make a cup of coffee or have a few coffee beans covered in chocolate (no more than 3). I put on loud, bouncy music (Ellie Goulding, amazing stuff). If I wanted to fall asleep, I could do so... easily.

    When I do fall asleep, it's usually between 9am and 1pm... and then I sleep for 16 hours. If I have to work, I will usually get 2 hours of sleep before my I need to wake up.

    I have simple partial-onset seizures (frontal lobe, had them since I was 7, and I'm 25 now) and my seizures are always nocturnal and frequently painful or disruptive (meaning I'll go and break something and need to clean it up). I am on Tegretol (400mg at night), Primidone (375mg at night), Lyrica (225mg at night), and Vimpat (also called Lacosamide, 50mg at morning, 50mg at night). Some of these, especially Primidone, are supposed to cause extreme drowsiness... and yet I still don't sleep. Anyway, there's that information.

    One hypothesis is that I refuse to sleep due to anxiety over nocturnal seizures. That just feels like an excuse to me. Anything epilepsy-related seems like and excuse. I've been dealing with this since I was 7. I'm sick of it, sure, but I can definitely handle myself well.

    Most of you, I know, are going to say something along the lines of "At least you CAN fall asleep, I can't even get tired." And trust me, I don't think my problem is worse than yours. It's just different... And some people will take it for procrastination, laziness, or whatever, and so be it. I get it. And I'm not trying to insult anyone by putting words in their mouths... it's just the reaction I've got from absolutely everyone. Nobody has ever really understood...

    Anyway, this is affecting my life... I've lost two jobs in the last year. I feel mentally and physically slow on a daily basis, and I've always been considered an intelligent person. I have a BA for crying out loud, but it sure doesn't feel like it.........

    I'm just so tired...

    Any help would be appreciated, other than say, tricks to help me fall asleep... cause that's not the problem.

  2. #2
    Member Naomi is on a distinguished road Naomi's Avatar
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    You are asking people who do not know you why YOU battle against falling asleep. Only you can answer that.
    What I can say is what other people I know said about "refusing" sleep. Maybe,, or maybe not, some will apply to you.
    Caffeine. It just did something in theor head and they did not want to sleep. Or maybe they drank the caffeine because they didn't want to sleep. Whichever - it became a vicious cycle and did not end until he quit the caffeine.
    Fear. Fear of nightmares that were too real and too long - i.e. excessive REM. (In your case your fear of seizures). This did not get alleviated until underlying problems got resolved, and a huge focus was put on health with supplements light dark, and life-style changes.
    Sleep Disorder. This also can be a vicious cycle because a sleep disorder interferes with health in general and then the poor health in general can cause poor sleep. People can get into a circadian rhythm problem and their mental as well as physical health can deteriorate.

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    Junior Member aneilm is on a distinguished road aneilm's Avatar
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    The answer to your plight may not be found from any of us. I think you need to elevate your issue and seek professional help as soon as possible. Some cases of people "fighting" or resisting sleep can be easily solved or diagnosed but from your story you need something more serious now.

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