Thread: Insomnia symptoms and ways to cure it

Hi, I'm new to this forum and wanted to know:
1. What are the symptoms of insomnia ?
2. How to cure it ?
I myself have a difficulty in sleeping. I only sleep when the clock reaches 2 AM in the morning, under that I cannot sleep. Is this somekind of insomnia ?

Insomnia has symptoms like :
• Difficulty falling asleep
• Waking up often during the night and having trouble going back to sleep
• Waking up too early in the morning
• Feeling tired upon waking
• Sleepiness during the day.
• General tiredness.
• Irritability.
• Problems with concentration or memory.
If you think you have insomnia, talk to your doctor. An evaluation may include a physical exam, a medical history, and a sleep history.